How Often Should You Get Your Office Cleaned? A Business Guide

How Often Should You Get Your Office Cleaned? A Business Guide

Poor indoor air quality isn't just an inconvenience—it impacts health, productivity, and workplace efficiency, making the right cleaning strategies essential for a healthier office environment.

How Often Should You Get Your Office Cleaned A Business Guide

The Impact of Office Cleanliness on Indoor Air Quality, Health, and Productivity

Maintaining a clean office environment is essential for employee health, productivity, and overall workplace satisfaction.

Indoor cleanliness directly influences air quality, reducing the presence of allergens, bacteria, and airborne contaminants that can negatively impact occupants.

A well-maintained workspace not only enhances employee comfort but also minimizes the risk of illnesses that contribute to absenteeism and reduced efficiency.

Workplace hygiene plays a crucial role in ensuring a healthy indoor environment.

Poor sanitation, dust accumulation, and improper cleaning practices can introduce harmful substances into the air, leading to respiratory issues and discomfort.

Indoor air quality is a key determinant of worker well-being, affecting cognitive performance, mood, and overall job satisfaction.

Employees exposed to suboptimal air conditions may experience fatigue, irritation, and decreased focus, ultimately affecting workplace morale and productivity.

One overlooked factor in indoor pollution is the interaction between cleaning agents and ozone.

Many commercial cleaning products contain volatile organic compounds (VOCs), particularly terpenes, which react with ozone to form secondary pollutants.

These reactions generate harmful byproducts such as formaldehyde and fine particulate matter, both of which can cause irritation and long-term health concerns.

The presence of these secondary pollutants in office settings underscores the need for strategic cleaning practices that prioritize both sanitation and air quality.

 

The Role of Cleaning Agents in Indoor Air Quality

Cleaning agents play a significant role in shaping indoor air quality, as they often contain volatile organic compounds (VOCs) that can linger in the air long after application.

VOCs are chemicals that evaporate at room temperature and are commonly found in disinfectants, floor cleaners, air fresheners, and surface sprays.

While these compounds help in breaking down dirt and grime, they can also introduce pollutants into the indoor environment.

Prolonged exposure to certain VOCs has been linked to respiratory irritation, headaches, and reduced cognitive function, making it critical to assess the types of chemicals used in workplace cleaning.

Among VOCs, terpenes are particularly reactive and prevalent in many cleaning formulations, especially those with citrus, pine, or herbal scents.

These naturally occurring compounds are widely used to enhance the fragrance of cleaning products, but when released into the air, they become highly susceptible to chemical reactions.

Terpenes alone may not pose significant harm, but their interaction with other indoor air components, particularly ozone, can lead to the formation of hazardous secondary pollutants.

Ozone, a common indoor air contaminant introduced from outdoor sources or office equipment, readily reacts with terpenes in cleaning agents.

This reaction produces harmful byproducts, including formaldehyde, acetaldehyde, and ultrafine particulate matter.

These secondary pollutants can cause immediate discomfort, such as eye and throat irritation, and contribute to long-term health risks, including chronic respiratory conditions.

Additionally, the formation of fine particles from these reactions can degrade overall air quality, making workplaces more prone to “sick building syndrome,” where employees experience recurring symptoms linked to poor environmental conditions.

Understanding how cleaning products interact with indoor air is essential for maintaining a healthy office environment.

Reducing the use of high-VOC and terpene-based cleaners, along with proper ventilation strategies, can help mitigate the formation of secondary pollutants and ensure cleaner, safer air for employees.

 

Health Implications of Poor Indoor Air Quality

Poor indoor air quality poses immediate and long-term health risks for office workers, with symptoms ranging from mild discomfort to severe respiratory issues.

Airborne pollutants, including volatile organic compounds (VOCs) and byproducts from ozone-initiated reactions, can trigger various adverse health effects depending on exposure levels and duration.

In the short term, employees may experience irritation of the eyes, nose, and throat, as well as headaches and difficulty breathing.

These symptoms often result from exposure to airborne irritants such as formaldehyde, acetaldehyde, and fine particulate matter, which are commonly generated through the interaction of ozone with cleaning agents.

Employees working in poorly ventilated environments may also develop coughing, sneezing, or chest tightness, particularly those with pre-existing respiratory conditions like asthma.

Even at low concentrations, these pollutants can contribute to discomfort and reduced work performance.

Long-term exposure to poor indoor air quality increases the risk of chronic respiratory conditions and other serious health issues.

Formaldehyde, a common byproduct of ozone-terpene reactions, is a known carcinogen that has been linked to respiratory diseases and potential long-term immune system effects.

Prolonged inhalation of fine particles can lead to chronic lung inflammation, increasing susceptibility to respiratory infections and other systemic health problems.

Over time, continuous exposure to these pollutants may contribute to conditions such as chronic obstructive pulmonary disease (COPD) and reduced lung function, making air quality a significant concern for workplace safety.

Beyond physical health, poor air quality can have psychological effects, including heightened stress levels, reduced cognitive function, and decreased overall well-being.

Employees working in environments with persistent air pollutants often report fatigue, difficulty concentrating, and mood disturbances, all of which can negatively impact job performance.

The presence of air pollutants has also been linked to increased workplace dissatisfaction, leading to higher absenteeism and turnover rates.

Ensuring clean air in office settings is not only essential for physical health but also for maintaining a positive and productive work environment.

 

Workplace Productivity and Employee Performance

Indoor air quality plays a critical role in employee productivity, directly affecting cognitive function, focus, and overall job performance.

Studies have shown that air pollutants, including volatile organic compounds (VOCs), fine particulate matter, and byproducts of ozone-terpene reactions, can impair cognitive abilities, making it harder for employees to concentrate, process information, and complete tasks efficiently.

Poor air quality can lead to mental fatigue, slower reaction times, and increased error rates, ultimately reducing overall workplace efficiency.

In contrast, clean air environments have been linked to higher levels of alertness and improved decision-making, demonstrating the importance of air quality in maintaining optimal cognitive function.

One of the most significant concerns related to poor indoor air quality is sick building syndrome (SBS), a condition where employees experience persistent health symptoms due to environmental factors in their workplace.

Common SBS symptoms include headaches, dizziness, nausea, dry eyes, and respiratory discomfort, all of which can lead to frequent breaks, reduced productivity, and lower job satisfaction.

Over time, these issues can result in higher absenteeism rates, as employees take more sick days due to recurring symptoms.

Businesses suffering from SBS-related absenteeism often face increased operational costs, as staff shortages and reduced work efficiency disrupt daily operations.

Beyond individual performance, poor air quality has significant economic implications for businesses.

Reduced employee productivity translates into lower output, missed deadlines, and decreased profitability.

Companies may also face higher healthcare costs due to increased medical claims and employee turnover caused by persistent workplace health issues.

Additionally, businesses with poor indoor air quality may struggle to retain top talent, as employees are less likely to stay in an environment that negatively affects their well-being.

Investing in proper air quality management, including effective ventilation and the use of low-emission cleaning products, can lead to substantial long-term savings by improving employee performance, reducing sick days, and enhancing overall workplace satisfaction.

 

Best Practices for Cleaning and Maintenance

Implementing effective cleaning and maintenance practices is essential for maintaining a healthy indoor environment and reducing the risks associated with poor air quality.

Thoughtful selection of cleaning products, proper ventilation strategies, and optimized cleaning schedules can significantly minimize airborne pollutants and create a safer workplace for employees.

One of the most impactful ways to improve indoor air quality is by selecting low-VOC, fragrance-free, and non-terpene cleaning agents.

Many traditional cleaning products contain volatile organic compounds (VOCs) that contribute to indoor air pollution and react with ozone to form harmful byproducts.

Choosing low-VOC formulations helps reduce the emission of airborne irritants, while fragrance-free products eliminate unnecessary chemicals that can trigger allergic reactions or respiratory discomfort.

Additionally, avoiding cleaning agents with terpenes—commonly found in citrus- and pine-scented cleaners—prevents the formation of secondary pollutants like formaldehyde, which can degrade air quality over time.

Beyond product selection, ventilation and air purification play a crucial role in maintaining indoor air quality.

Proper ventilation helps dilute and remove airborne contaminants, preventing them from accumulating in the workspace.

Businesses should ensure that HVAC systems are well-maintained, air filters are regularly replaced, and fresh air circulation is optimized. In areas where outdoor pollution is a concern, activated carbon or HEPA filtration systems can help capture VOCs and fine particulate matter.

Air purification technologies that do not generate ozone should be prioritized to avoid exacerbating air quality issues.

To further reduce employee exposure to airborne cleaning residues, scheduling cleaning activities during off-hours is recommended.

Cleaning during non-working hours allows any remaining VOCs or chemical byproducts to dissipate before employees arrive, minimizing direct inhalation of irritants. If off-hour cleaning is not possible, proper ventilation should be implemented during and after cleaning to clear out lingering pollutants.

By strategically planning cleaning times and ensuring adequate air exchange, businesses can maintain cleanliness without compromising employee health.

By integrating these best practices—choosing safer cleaning products, improving ventilation, and scheduling cleaning efficiently—workplaces can foster a healthier environment that enhances employee well-being and productivity.

 

Strategies for Reducing Ozone-Terpene Reactions in Offices

Minimizing the formation of harmful ozone-terpene reaction byproducts in office environments requires a proactive approach to cleaning product selection, air quality management, and facility-wide monitoring.

By reducing exposure to ozone and reactive chemicals, businesses can create a healthier workspace that supports employee well-being and productivity.

One of the most effective strategies is avoiding ozone-generating devices and ionizers.

Some air purifiers and odor control systems intentionally emit ozone as a means of neutralizing airborne contaminants, but in environments where terpenes from cleaning agents are present, this can worsen indoor air quality.

Ozone reacts with common cleaning chemicals to produce secondary pollutants such as formaldehyde and fine particulate matter, which can cause respiratory irritation and long-term health risks.

Instead of using ozone-based air purifiers, businesses should invest in HEPA filtration and activated carbon-based air cleaning systems, which remove contaminants without introducing reactive chemicals into the air.

A regular review and update of cleaning protocols and product selection is essential to prevent unnecessary exposure to volatile organic compounds (VOCs) and their ozone-initiated byproducts.

Facility managers should routinely assess all cleaning agents used within the workplace, replacing high-VOC and terpene-based products with low-emission, fragrance-free, and ozone-safe alternatives.

Partnering with janitorial service providers to ensure compliance with indoor air quality standards can further support a clean and healthy work environment.

Additionally, updating cleaning procedures to prioritize microfiber cleaning methods, steam cleaning, and non-chemical disinfection can reduce the reliance on reactive cleaning agents.

To ensure long-term air quality improvements, businesses should implement facility-wide air quality monitoring and control measures.

Indoor air quality sensors can provide real-time data on pollutant levels, allowing facility managers to identify sources of contamination and adjust ventilation, cleaning schedules, or product use accordingly.

Monitoring for ozone levels, VOC concentrations, and particulate matter helps detect patterns that may contribute to poor air quality, enabling businesses to take targeted action.

Investing in smart ventilation systems that adjust airflow based on air quality conditions can further help maintain a clean and healthy office environment.

By eliminating ozone-producing devices, continuously refining cleaning protocols, and leveraging air quality monitoring technologies, workplaces can significantly reduce the risks associated with ozone-terpene reactions.

These strategies not only improve indoor air quality but also contribute to a more comfortable, productive, and health-conscious work environment.

 

Office Air Quality and Cleaning Best Practices Checklist

Cleaning Product Selection
✔ Use low-VOC, fragrance-free, and non-terpene cleaning agents
✔ Avoid citrus and pine-based cleaners that can react with ozone
✔ Choose EPA or third-party certified environmentally friendly products
✔ Regularly review and update cleaning product lists to eliminate high-emission formulas

Cleaning Procedures
✔ Train janitorial staff on best practices for reducing indoor air pollutants
✔ Implement microfiber cleaning techniques to minimize dust and chemical use
✔ Use steam cleaning or non-chemical disinfecting methods where possible
✔ Store cleaning supplies in well-ventilated areas to prevent VOC buildup

Ventilation and Air Purification
✔ Ensure HVAC systems are regularly inspected and filters replaced as needed
✔ Increase fresh air exchange to dilute airborne contaminants
✔ Use HEPA or activated carbon filters to capture fine particles and VOCs
✔ Avoid ozone-generating air purifiers and ionizers that can create secondary pollutants

Cleaning Schedule Optimization
✔ Perform major cleaning tasks during off-hours or when occupancy is low
✔ Allow adequate ventilation time after using chemical-based cleaners
✔ Monitor and adjust cleaning frequency based on office foot traffic and air quality readings
✔ Establish a routine deep-cleaning schedule for carpets, upholstery, and hard surfaces

Workplace Air Quality Monitoring
✔ Install air quality sensors to detect VOCs, ozone, and particulate matter
✔ Track trends in indoor air quality and identify pollution sources
✔ Adjust ventilation and cleaning protocols based on real-time air quality data
✔ Conduct regular employee feedback surveys to assess comfort and symptom trends

Employee Awareness and Participation
✔ Encourage employees to maintain clutter-free workspaces for better air circulation
✔ Provide guidance on minimizing personal air freshener and scented product use
✔ Promote proper waste disposal and recycling to reduce odor and bacteria buildup
✔ Educate staff on the importance of indoor air quality and its impact on health

Facility-Wide Improvements
✔ Use low-emission building materials and furnishings when upgrading office spaces
✔ Seal leaks and gaps in ventilation systems to prevent outdoor pollutants from entering
✔ Maintain humidity levels between 30-50% to prevent mold growth and airborne irritants
✔ Establish a long-term indoor air quality management plan with facility teams

Implementing these best practices will help maintain a cleaner, healthier office environment that supports employee well-being and productivity.

 

Frequently Asked Questions (FAQ)

1. Why is indoor air quality important in office environments?
Indoor air quality directly impacts employee health, productivity, and well-being. Poor air quality can lead to respiratory issues, headaches, fatigue, and reduced cognitive function, all of which can lower workplace efficiency and increase absenteeism.

2. How do cleaning products affect indoor air quality?
Many cleaning products contain volatile organic compounds (VOCs) and terpenes, which can react with indoor ozone to form harmful secondary pollutants like formaldehyde and fine particulate matter. These byproducts contribute to poor air quality and can cause irritation and long-term health risks.

3. What are terpenes, and why should they be avoided in cleaning products?
Terpenes are natural compounds found in many citrus- and pine-scented cleaning products. While they are not harmful on their own, they react with ozone in the air to create secondary pollutants that can cause respiratory irritation and degrade indoor air quality.

4. What are the health effects of poor indoor air quality?
Short-term effects include eye, nose, and throat irritation, headaches, dizziness, and respiratory discomfort. Long-term exposure to poor air quality can contribute to chronic respiratory diseases, immune system issues, and an increased risk of developing conditions such as asthma or COPD.

5. How can businesses improve indoor air quality in office spaces?
Businesses can enhance air quality by using low-VOC and fragrance-free cleaning products, maintaining proper ventilation, implementing air purification systems, and ensuring regular air quality monitoring to detect and mitigate potential pollutants.

6. What type of air purifiers should be used in offices?
Air purifiers with HEPA and activated carbon filters are recommended as they effectively remove fine particles and VOCs. Ozone-generating air purifiers and ionizers should be avoided because they can create harmful byproducts when reacting with existing air pollutants.

7. Why is ventilation important for maintaining good indoor air quality?
Ventilation helps dilute and remove airborne contaminants, reducing the concentration of VOCs, particulates, and other pollutants. A well-maintained HVAC system with proper air exchange rates can significantly improve air quality.

8. What is sick building syndrome, and how is it related to air quality?
Sick building syndrome (SBS) refers to a condition where building occupants experience health symptoms such as headaches, fatigue, and respiratory discomfort due to poor indoor environmental conditions. Inadequate ventilation and air pollution from cleaning chemicals are common contributors to SBS.

9. What are the best cleaning practices to maintain indoor air quality?

  • Use low-emission, fragrance-free cleaning agents
  • Avoid ozone-reactive ingredients like terpenes
  • Schedule cleaning during off-hours to reduce occupant exposure
  • Ensure adequate ventilation after cleaning
  • Implement microfiber cleaning methods and steam cleaning where possible

10. How often should indoor air quality be monitored?
Indoor air quality should be monitored continuously in high-traffic workplaces using real-time sensors that detect VOCs, ozone, and particulate matter. Periodic professional assessments should also be conducted to ensure air quality standards are met.

11. Are there regulations or standards for indoor air quality?
Yes, organizations such as the EPA, OSHA, and ASHRAE provide guidelines for maintaining healthy indoor air quality in workplaces. Compliance with these standards helps ensure a safer and healthier work environment.

12. How can employees contribute to better indoor air quality?
Employees can help maintain air quality by keeping workspaces clean, avoiding the use of personal air fresheners or scented products, disposing of waste properly, and reporting any concerns about air quality to facility management.

13. What are the economic benefits of improving office air quality?
Improving air quality leads to fewer sick days, higher employee productivity, and better retention rates. Businesses that invest in air quality management can reduce healthcare costs, minimize absenteeism, and improve overall workplace satisfaction.

14. What steps should be taken if employees experience symptoms related to poor air quality?
If employees report discomfort or symptoms related to air quality, management should:

  • Conduct an air quality assessment to identify potential pollutants
  • Improve ventilation and filtration systems
  • Evaluate cleaning product choices and eliminate high-VOC products
  • Encourage employees to report symptoms early for proactive mitigation

15. What long-term strategies can businesses implement to maintain healthy air quality?

  • Establish a routine air quality monitoring system
  • Continuously review and update cleaning protocols
  • Invest in sustainable and non-toxic cleaning solutions
  • Upgrade HVAC systems with high-efficiency filters and smart ventilation controls
  • Educate employees on best practices for maintaining a clean and healthy work environment

 

References

  1. Horrevorts, M., Ophem, J., & Terpstra, P. (2018). Impact of cleanliness on the productivity of employees. Facilities, 36, 442-459. https://doi.org/10.1108/F-02-2017-0018
  2. Chao, J., Schwartz, J., Milton, D., & Burge, H. (2003). The work environment and workers' health in four large office buildings.. Environmental Health Perspectives, 111, 1242 - 1248. https://doi.org/10.1289/EHP.5697
  3. Bluyssen, P., Roda, C., Mandin, C., Fossati, S., Carrer, P., Kluizenaar, Y., Mihucz, V., Fernandes, E., & Bartzis, J. (2016). Self-reported health and comfort in 'modern' office buildings: first results from the European OFFICAIR study.. Indoor air, 26 2, 298-317 . https://doi.org/10.1111/ina.12196
  4. Shiue, I. (2015). Less indoor cleaning is associated with poor health and unhappiness in adults: Japanese General Social Survey, 2010. Environmental Science and Pollution Research, 22, 20312-20315. https://doi.org/10.1007/s11356-015-5643-8
  5. Rasheed, E. O., Khoshbakht, M., & Baird, G. (2021). Time spent in the office and workers’ productivity, comfort and health: A perception study. Building and Environment, 195, 107747. https://doi.org/10.1016/j.buildenv.2021.107747
  6. ‌Nørgaard, A. W., Kofoed-Sørensen, V., Mandin, C., Ventura, G., Mabilia, R., Perreca, E., Cattaneo, A., Spinazzè, A., Mihucz, V. G., Szigeti, T., Kluizenaar, Y. de, Cornelissen, H. J. M., Trantallidi, M., Carrer, P., Sakellaris, I., Bartzis, J., & Wolkoff, P. (2014). Ozone-initiated Terpene Reaction Products in Five European Offices: Replacement of a Floor Cleaning Agent. Environmental Science & Technology, 48(22), 13331–13339. https://doi.org/10.1021/es504106j

 

Conclusion

Indoor air quality is a critical factor in workplace health, productivity, and overall employee well-being.

The use of certain cleaning products, particularly those containing volatile organic compounds (VOCs) and terpenes, can significantly impact air quality by interacting with ozone to form harmful byproducts.

These reactions generate pollutants such as formaldehyde and fine particulate matter, which contribute to respiratory irritation, cognitive fatigue, and long-term health risks.

Poor indoor air conditions can also lead to sick building syndrome, increased absenteeism, and reduced workplace efficiency, ultimately affecting business performance.

Proactively addressing air quality concerns through strategic cleaning practices is essential for maintaining a safe and productive office environment.

Selecting low-VOC, fragrance-free, and non-terpene cleaning products helps reduce the formation of secondary pollutants.

Proper ventilation and air purification systems further minimize airborne contaminants, ensuring that employees are not exposed to harmful chemicals throughout the workday.

Additionally, scheduling cleaning activities during off-hours allows for the dissipation of any residual airborne pollutants before employees return to the workspace.

To create and maintain a healthier office environment, businesses should implement comprehensive air quality management strategies, including the elimination of ozone-generating devices, routine evaluation of cleaning protocols, and facility-wide air monitoring to detect and mitigate potential risks.

By prioritizing indoor air quality, companies can enhance employee comfort, improve productivity, and foster a work environment that supports long-term health and well-being.

Taking a proactive approach to cleaning and maintenance not only benefits employees but also leads to higher efficiency, reduced costs associated with health-related absences, and a more positive workplace atmosphere.

If you would like more information regarding the effectiveness of high-performance infection prevention and control measures, or if you would like to schedule a free, no-obligation on-site assessment of your facility's custodial needs, contact us today for a free quote!

In Bakersfield, CA, call (661) 437-3253

In Fresno, CA, call (559) 206-1059

In Valencia, CA, or Santa Clarita, CA, call (661) 437-3253

In Palmdale, CA, or Lancaster, CA, call (661) 371-4756


Vanguard Cleaning Systems of the Southern Valley

Vanguard Cleaning Systems of the Southern Valley